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How fast is realistic weight loss? PDF Print E-mail
Written by Webmaster   
Sunday, 06 December 2009


Not only does the diet restrict calories, and types of foods, it also wants you to drink coffee or tea at every meal, and only 4 cups of water beyond that to lose weight fast and easy. To me that that does not sound like a healthy diet program. Number one, I drink much more water than that every day. I need more water than that. Number 2, I try to avoid caffeine when possible. So, I wouldn't think this is the best way to lose weight fast. I don't need caffeine to fuel my body.

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Last Updated ( Sunday, 06 December 2009 )
 
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